Calories in Goya Mango Pulp Fruta
Instrument — Food Profile
100g
Calories
66.00
kcalProtein
1.10
gCarbs
14.30
gFat
0.00
gFiber
3.30
gSugar
9.89
gBurn It Off
Curious about the nutritional profile of goya mango pulp fruta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mango pulp fruta provides 66.00 calories, 1.10g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 66.00 kcal | 1.10g | 14.30g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.3g | 4.0g | 0.0g |
| 1 POUCH (91g) | 60 kcal | 1.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 31.90 mg |
| Calcium | 18.00 mg |
| Iron | 1.10 mg |
| Potassium | 218.00 mg |
Nutrition FAQs
How many calories is in goya mango pulp fruta?
100 grams of goya mango pulp fruta contains exactly 66.00 calories.
How much protein does goya mango pulp fruta have?
It contains 1.10g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of goya mango pulp fruta?
A single 1 pouch (91g) of goya mango pulp fruta provides 60 calories.
Is goya mango pulp fruta keto-friendly?
No, goya mango pulp fruta has 14.30g of carbs per 100g, which may disrupt ketosis.