Calories in Wegmans Crunchy Pollock Fish Sticks
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
8.75
gCarbs
22.50
gFat
10.00
gFiber
0.30
gSugar
1.25
gBurn It Off
Curious about the nutritional profile of wegmans crunchy pollock fish sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans crunchy pollock fish sticks provides 212.00 calories, 8.75g of protein, and 22.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 8.75g | 22.50g | 10.00g |
| 1 oz (28g) | 59 kcal | 2.5g | 6.3g | 2.8g |
| 5 STICKS (80g) | 170 kcal | 7.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 22.00 mg |
| Iron | 0.62 mg |
| Potassium | 122.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories are in wegmans crunchy pollock fish sticks?
100 grams of wegmans crunchy pollock fish sticks contains exactly 212.00 calories.
How many calories are in 1 5 sticks of wegmans crunchy pollock fish sticks?
A single 5 sticks (80g) of wegmans crunchy pollock fish sticks provides 170 calories.
Can I eat wegmans crunchy pollock fish sticks on a keto diet?
No, wegmans crunchy pollock fish sticks have 22.50g of carbs per 100g, which may disrupt ketosis.
Does wegmans crunchy pollock fish sticks help build muscle?
They contain 8.75g of protein per 100g, which is moderate.