Calories in Wegmans Crunchy Alaska Pollock Fish Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

11.30

g
Carbs

23.60

g
Fat

4.25

g
Fiber

0.90

g
Sugar

0.94

g

Curious about the nutritional profile of wegmans crunchy alaska pollock fish sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans crunchy alaska pollock fish sticks provides 179.00 calories, 11.30g of protein, and 23.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 11.30g 23.60g 4.25g
1 oz (28g) 50 kcal 3.2g 6.6g 1.2g
4 sticks (106g) 190 kcal 12.0g 25.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 38.00 mcg
Iron 0.94 mg
Potassium 208.00 mg
Sodium 472.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2483001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans crunchy alaska pollock fish sticks?

100 grams of wegmans crunchy alaska pollock fish sticks contains exactly 179.00 calories.

How many calories are in 1 4 sticks of wegmans crunchy alaska pollock fish sticks?

A single 4 sticks (106g) of wegmans crunchy alaska pollock fish sticks provides 190 calories.

Is wegmans crunchy alaska pollock fish sticks a good source of protein?

They contain 11.30g of protein per 100g, which is moderate.

Is wegmans crunchy alaska pollock fish sticks keto-friendly?

No, wegmans crunchy alaska pollock fish sticks have 23.60g of carbs per 100g, which may disrupt ketosis.