Calories in Safeway Tomato & Garlic Butter Sauce Mussels In Tomato & Garlic Butter Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

9.29

g
Carbs

5.71

g
Fat

3.21

g
Fiber

0.00

g
Sugar

1.43

g

Curious about the nutritional profile of safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce provides 86.00 calories, 9.29g of protein, and 5.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 9.29g 5.71g 3.21g
1 oz (28g) 24 kcal 2.6g 1.6g 0.9g
5 ONZ (140g) 120 kcal 13.0g 8.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 80.00 mcg
Calcium 29.00 mg
Iron 1.71 mg
Potassium 207.00 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2483325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 onz of safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce?

A single 5 onz (140g) of safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce provides 120 calories.

How much protein does safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce have?

It contains 9.29g of protein per 100g, which is moderate.

How many calories is in safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce?

100 grams of safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce contains exactly 86.00 calories.

How many carbs is in safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce for ketosis?

No, safeway tomato & garlic butter sauce mussels in tomato & garlic butter sauce has 5.71g of carbs per 100g, which may disrupt ketosis.