Calories in Safeway Garlic Butter Sauce Mussels In Garlic Butter Sauce
93.00
kcal8.57
g5.00
g4.29
g0.00
g1.43
gCurious about the nutritional profile of safeway garlic butter sauce mussels in garlic butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway garlic butter sauce mussels in garlic butter sauce provides 93.00 calories, 8.57g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 8.57g | 5.00g | 4.29g |
| 1 oz (28g) | 26 kcal | 2.4g | 1.4g | 1.2g |
| 5 ONZ (140g) | 130 kcal | 12.0g | 7.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 123.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.79 mg |
| Potassium | 157.00 mg |
| Sodium | 479.00 mg |
Nutrition FAQs
How much protein does safeway garlic butter sauce mussels in garlic butter sauce have?
It contains 8.57g of protein per 100g, which is moderate.
How many carbs is in safeway garlic butter sauce mussels in garlic butter sauce for ketosis?
No, safeway garlic butter sauce mussels in garlic butter sauce has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 onz of safeway garlic butter sauce mussels in garlic butter sauce?
A single 5 onz (140g) of safeway garlic butter sauce mussels in garlic butter sauce provides 130 calories.
How many calories is in safeway garlic butter sauce mussels in garlic butter sauce?
100 grams of safeway garlic butter sauce mussels in garlic butter sauce contains exactly 93.00 calories.