Calories in Safeway Wild Alaskan Flounder Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
17.70
gCarbs
0.00
gFat
0.44
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway wild alaskan flounder fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway wild alaskan flounder fillets provides 80.00 calories, 17.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 17.70g | 0.00g | 0.44g |
| 1 oz (28g) | 22 kcal | 5.0g | 0.0g | 0.1g |
| GRM (113g) | 90 kcal | 20.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.09 mg |
| Potassium | 230.00 mg |
| Sodium | 142.00 mg |
Nutrition FAQs
How many calories are in safeway wild alaskan flounder fillets?
100 grams of safeway wild alaskan flounder fillets contains exactly 80.00 calories.
How many calories are in 1 grm of safeway wild alaskan flounder fillets?
A single grm (113g) of safeway wild alaskan flounder fillets provides 90 calories.
Is safeway wild alaskan flounder fillets a good source of protein?
Yes, they are high in protein with 17.70g per 100g, making them great for muscle growth.
Is safeway wild alaskan flounder fillets keto-friendly?
Yes, safeway wild alaskan flounder fillets are highly keto-friendly with only 0.00g of carbs per 100g.