Calories in Wegmans Cleaned And Cut Butternut Squash
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
1.18
gCarbs
11.80
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans cleaned and cut butternut squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cleaned and cut butternut squash provides 47.00 calories, 1.18g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 1.18g | 11.80g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.3g | 3.3g | 0.0g |
| 0.5 cup (85g) | 40 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10600.00 mcg |
| Vitamin C | 21.20 mg |
| Calcium | 47.00 mg |
| Iron | 0.42 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How much protein does wegmans cleaned and cut butternut squash have?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in wegmans cleaned and cut butternut squash?
100 grams of wegmans cleaned and cut butternut squash contains exactly 47.00 calories.
How many calories is in 1 0.5 cup of wegmans cleaned and cut butternut squash?
A single 0.5 cup (85g) of wegmans cleaned and cut butternut squash provides 40 calories.
Can I eat wegmans cleaned and cut butternut squash on a keto diet?
No, wegmans cleaned and cut butternut squash has 11.80g of carbs per 100g, which may disrupt ketosis.