Calories in Wegmans Organic Chopped Romaine
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
12.00
kcalProtein
1.18
gCarbs
2.35
gFat
0.00
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans organic chopped romaine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic chopped romaine provides 12.00 calories, 1.18g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 12.00 kcal | 1.18g | 2.35g | 0.00g |
| 1 oz (28g) | 3 kcal | 0.3g | 0.7g | 0.0g |
| 3 ONZ (85g) | 10 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2650.00 mcg |
| Vitamin C | 24.70 mg |
| Calcium | 47.00 mg |
| Iron | 1.27 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in wegmans organic chopped romaine?
100 grams of wegmans organic chopped romaine contains exactly 12.00 calories.
How many calories is in 1 3 onz of wegmans organic chopped romaine?
A single 3 onz (85g) of wegmans organic chopped romaine provides 10 calories.
How much protein does wegmans organic chopped romaine have?
It contains 1.18g of protein per 100g, which is moderate.
Is wegmans organic chopped romaine keto-friendly?
Yes, wegmans organic chopped romaine is highly keto-friendly with only 2.35g of carbs per 100g.