Calories in Wegmans Cinnamon Walnut High Protein Granola
High Protein
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
25.00
gCarbs
51.70
gFat
18.30
gFiber
6.70
gSugar
18.30
gBurn It Off
Curious about the nutritional profile of wegmans cinnamon walnut high protein granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cinnamon walnut high protein granola provides 467.00 calories, 25.00g of protein, and 51.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 25.00g | 51.70g | 18.30g |
| 1 oz (28g) | 131 kcal | 7.0g | 14.5g | 5.1g |
| 2/3 cup (60g) | 280 kcal | 15.0g | 31.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 217.00 mg |
| Iron | 6.33 mg |
| Potassium | 217.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
Does wegmans cinnamon walnut high protein granola help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Can I eat wegmans cinnamon walnut high protein granola on a keto diet?
No, wegmans cinnamon walnut high protein granola has 51.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans cinnamon walnut high protein granola?
100 grams of wegmans cinnamon walnut high protein granola contains exactly 467.00 calories.
How many calories is in 1 2/3 cup of wegmans cinnamon walnut high protein granola?
A single 2/3 cup (60g) of wegmans cinnamon walnut high protein granola provides 280 calories.