Calories in Wegmans Cinnamon Coconut Nut & Seed Blend Dried Cranberries And Almonds Fruit Pumpkin Seeds Cinnamon Coconut Seasoned Blend Of Pecans

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

11.10

g
Carbs

33.30

g
Fat

44.40

g
Fiber

11.10

g
Sugar

22.20

g

Curious about the nutritional profile of wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans provides 500.00 calories, 11.10g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 11.10g 33.30g 44.40g
1 oz (28g) 140 kcal 3.1g 9.3g 12.4g
2 tbsp (18g) 90 kcal 2.0g 6.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Sodium 111.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2279638)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 tbsp of wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans?

A single 2 tbsp (18g) of wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans provides 90 calories.

How many calories are in wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans?

100 grams of wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans contains exactly 500.00 calories.

How many carbs are in wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans for ketosis?

No, wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans have 33.30g of carbs per 100g, which may disrupt ketosis.

Is wegmans cinnamon coconut nut & seed blend dried cranberries and almonds fruit pumpkin seeds cinnamon coconut seasoned blend of pecans a good source of protein?

They contain 11.10g of protein per 100g, which is moderate.