Calories in Wegmans Chopped Romaine
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
1.18
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of wegmans chopped romaine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans chopped romaine provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 2 cups (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 247.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Is wegmans chopped romaine keto-friendly?
Yes, wegmans chopped romaine is highly keto-friendly with only 3.53g of carbs per 100g.
How much protein does wegmans chopped romaine have?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in wegmans chopped romaine?
100 grams of wegmans chopped romaine contains exactly 18.00 calories.
How many calories is in 1 2 cups of wegmans chopped romaine?
A single 2 cups (85g) of wegmans chopped romaine provides 15 calories.