Calories in Wegmans Chana Masala Garbanzo Beans
Low Sugar
Instrument — Food Profile
100g
Calories
115.00
kcalProtein
5.38
gCarbs
17.70
gFat
2.69
gFiber
3.80
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of wegmans chana masala garbanzo beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans chana masala garbanzo beans provides 115.00 calories, 5.38g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 5.38g | 17.70g | 2.69g |
| 1 oz (28g) | 32 kcal | 1.5g | 5.0g | 0.8g |
| 1/2 cup (130g) | 150 kcal | 7.0g | 23.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.38 mg |
| Potassium | 231.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
How many calories are in wegmans chana masala garbanzo beans?
100 grams of wegmans chana masala garbanzo beans contains exactly 115.00 calories.
How many calories are in 1 1/2 cup of wegmans chana masala garbanzo beans?
A single 1/2 cup (130g) of wegmans chana masala garbanzo beans provides 150 calories.
Can I eat wegmans chana masala garbanzo beans on a keto diet?
No, wegmans chana masala garbanzo beans have 17.70g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans chana masala garbanzo beans have?
They contain 5.38g of protein per 100g, which is moderate.