Calories in General Mills Three Bean Salad
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
4.96
gCarbs
22.30
gFat
0.00
gFiber
5.80
gSugar
8.26
gBurn It Off
Curious about the nutritional profile of general mills three bean salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills three bean salad provides 107.00 calories, 4.96g of protein, and 22.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 4.96g | 22.30g | 0.00g |
| 1 oz (28g) | 30 kcal | 1.4g | 6.2g | 0.0g |
| 1/2 cup (121g) | 129 kcal | 6.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 1.65 mg |
| Potassium | 379.00 mg |
| Sodium | 347.00 mg |
Nutrition FAQs
Is general mills three bean salad keto-friendly?
No, general mills three bean salad has 22.30g of carbs per 100g, which may disrupt ketosis.
Does general mills three bean salad help build muscle?
It contains 4.96g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of general mills three bean salad?
A single 1/2 cup (121g) of general mills three bean salad provides 129 calories.
How many calories is in general mills three bean salad?
100 grams of general mills three bean salad contains exactly 107.00 calories.