Calories in 29 Oz Goya Prime Premium Red Kidney Beans
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
6.50
gCarbs
17.10
gFat
0.00
gFiber
4.10
gSugar
0.81
gBurn It Off
Curious about the nutritional profile of 29 oz goya prime premium red kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 29 oz goya prime premium red kidney beans provides 89.00 calories, 6.50g of protein, and 17.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 6.50g | 17.10g | 0.00g |
| 1 oz (28g) | 25 kcal | 1.8g | 4.8g | 0.0g |
| 1/2 cup (123g) (123g) | 109 kcal | 8.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 1.22 mg |
| Potassium | 375.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
Does 29 oz goya prime premium red kidney beans help build muscle?
They contain 6.50g of protein per 100g, which is moderate.
How many carbs are in 29 oz goya prime premium red kidney beans for ketosis?
No, 29 oz goya prime premium red kidney beans have 17.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup (123g) of 29 oz goya prime premium red kidney beans?
A single 1/2 cup (123g) (123g) of 29 oz goya prime premium red kidney beans provides 109 calories.
How many calories are in 29 oz goya prime premium red kidney beans?
100 grams of 29 oz goya prime premium red kidney beans contains exactly 89.00 calories.