Calories in 105 Oz Goya Prime Premium Small White Beans
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
5.74
gCarbs
16.40
gFat
0.00
gFiber
6.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 105 oz goya prime premium small white beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 105 oz goya prime premium small white beans provides 90.00 calories, 5.74g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 5.74g | 16.40g | 0.00g |
| 1 oz (28g) | 25 kcal | 1.6g | 4.6g | 0.0g |
| 1/2 cup (122g) (122g) | 110 kcal | 7.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 1.64 mg |
| Potassium | 404.00 mg |
| Sodium | 279.00 mg |
Nutrition FAQs
Is 105 oz goya prime premium small white beans keto-friendly?
No, 105 oz goya prime premium small white beans have 16.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 105 oz goya prime premium small white beans?
100 grams of 105 oz goya prime premium small white beans contains exactly 90.00 calories.
How many calories are in 1 1/2 cup (122g) of 105 oz goya prime premium small white beans?
A single 1/2 cup (122g) (122g) of 105 oz goya prime premium small white beans provides 110 calories.
Does 105 oz goya prime premium small white beans help build muscle?
They contain 5.74g of protein per 100g, which is moderate.