Calories in 29 Oz Goya Prime Premium Pinto Beans

Low Sugar
Instrument — Food Profile
100g
Calories

87.00

kcal
Protein

5.56

g
Carbs

16.70

g
Fat

0.00

g
Fiber

4.00

g
Sugar

0.79

g

Curious about the nutritional profile of 29 oz goya prime premium pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 29 oz goya prime premium pinto beans provides 87.00 calories, 5.56g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 87.00 kcal 5.56g 16.70g 0.00g
1 oz (28g) 24 kcal 1.6g 4.7g 0.0g
1/2 cup (126g) (126g) 110 kcal 7.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 45.00 mg
Iron 1.59 mg
Potassium 373.00 mg
Sodium 270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 29 oz goya prime premium pinto beans a good source of protein?

They contain 5.56g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup (126g) of 29 oz goya prime premium pinto beans?

A single 1/2 cup (126g) (126g) of 29 oz goya prime premium pinto beans provides 110 calories.

How many calories are in 29 oz goya prime premium pinto beans?

100 grams of 29 oz goya prime premium pinto beans contains exactly 87.00 calories.

Can I eat 29 oz goya prime premium pinto beans on a keto diet?

No, 29 oz goya prime premium pinto beans have 16.70g of carbs per 100g, which may disrupt ketosis.