Calories in Goya Vegan Refried Red Beans
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
6.92
gCarbs
18.50
gFat
5.38
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of goya vegan refried red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya vegan refried red beans provides 146.00 calories, 6.92g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 6.92g | 18.50g | 5.38g |
| 1 oz (28g) | 41 kcal | 1.9g | 5.2g | 1.5g |
| 1/2 cup (130g) (130g) | 190 kcal | 9.0g | 24.1g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 1.54 mg |
| Potassium | 363.00 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
How many calories are in goya vegan refried red beans?
100 grams of goya vegan refried red beans contains exactly 146.00 calories.
How many calories are in 1 1/2 cup (130g) of goya vegan refried red beans?
A single 1/2 cup (130g) (130g) of goya vegan refried red beans provides 190 calories.
Can I eat goya vegan refried red beans on a keto diet?
No, goya vegan refried red beans have 18.50g of carbs per 100g, which may disrupt ketosis.
Is goya vegan refried red beans a good source of protein?
They contain 6.92g of protein per 100g, which is moderate.