Calories in 29 Oz Goya Prime Premium Black Beans
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
6.56
gCarbs
18.80
gFat
0.41
gFiber
4.90
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of 29 oz goya prime premium black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 29 oz goya prime premium black beans provides 107.00 calories, 6.56g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 6.56g | 18.80g | 0.41g |
| 1 oz (28g) | 30 kcal | 1.8g | 5.3g | 0.1g |
| 1/2 cup (122g) (122g) | 131 kcal | 8.0g | 22.9g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 1.64 mg |
| Potassium | 451.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
How many calories are in 29 oz goya prime premium black beans?
100 grams of 29 oz goya prime premium black beans contains exactly 107.00 calories.
How many calories are in 1 1/2 cup (122g) of 29 oz goya prime premium black beans?
A single 1/2 cup (122g) (122g) of 29 oz goya prime premium black beans provides 131 calories.
How many carbs are in 29 oz goya prime premium black beans for ketosis?
No, 29 oz goya prime premium black beans have 18.80g of carbs per 100g, which may disrupt ketosis.
Is 29 oz goya prime premium black beans a good source of protein?
They contain 6.56g of protein per 100g, which is moderate.