Calories in Wegmans Caribbean Black Beans With A Savory Garlic And Lime Sauce
77.00
kcal4.62
g13.80
g0.38
g3.10
g0.77
gCurious about the nutritional profile of wegmans caribbean black beans with a savory garlic and lime sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans caribbean black beans with a savory garlic and lime sauce provides 77.00 calories, 4.62g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 4.62g | 13.80g | 0.38g |
| 1 oz (28g) | 22 kcal | 1.3g | 3.9g | 0.1g |
| 1/2 cup (130g) | 100 kcal | 6.0g | 17.9g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.08 mg |
| Potassium | 308.00 mg |
| Sodium | 346.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of wegmans caribbean black beans with a savory garlic and lime sauce?
A single 1/2 cup (130g) of wegmans caribbean black beans with a savory garlic and lime sauce provides 100 calories.
How much protein does wegmans caribbean black beans with a savory garlic and lime sauce have?
It contains 4.62g of protein per 100g, which is moderate.
How many calories is in wegmans caribbean black beans with a savory garlic and lime sauce?
100 grams of wegmans caribbean black beans with a savory garlic and lime sauce contains exactly 77.00 calories.
Can I eat wegmans caribbean black beans with a savory garlic and lime sauce on a keto diet?
No, wegmans caribbean black beans with a savory garlic and lime sauce has 13.80g of carbs per 100g, which may disrupt ketosis.