Calories in Wegmans Cauliflower Pearls
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans cauliflower pearls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cauliflower pearls provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.3g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.47 mg |
| Potassium | 294.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Can I eat wegmans cauliflower pearls on a keto diet?
Yes, wegmans cauliflower pearls are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in 1 3/4 cup of wegmans cauliflower pearls?
A single 3/4 cup (85g) of wegmans cauliflower pearls provides 25 calories.
How many calories are in wegmans cauliflower pearls?
100 grams of wegmans cauliflower pearls contains exactly 29.00 calories.
Is wegmans cauliflower pearls a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.