Calories in Publix Italian Salad Blend Romaine Lettuce And Radicchio
18.00
kcal1.18
g3.53
g0.00
g2.40
g1.18
gCurious about the nutritional profile of publix italian salad blend romaine lettuce and radicchio? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix italian salad blend romaine lettuce and radicchio provides 18.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 1.0g | 0.0g |
| 2.5 cup (85g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.94 mg |
| Potassium | 249.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Is publix italian salad blend romaine lettuce and radicchio keto-friendly?
Yes, publix italian salad blend romaine lettuce and radicchio is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 2.5 cup of publix italian salad blend romaine lettuce and radicchio?
A single 2.5 cup (85g) of publix italian salad blend romaine lettuce and radicchio provides 15 calories.
How much protein does publix italian salad blend romaine lettuce and radicchio have?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in publix italian salad blend romaine lettuce and radicchio?
100 grams of publix italian salad blend romaine lettuce and radicchio contains exactly 18.00 calories.