Calories in Wegmans Spinach Spring Mix
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
2.35
gCarbs
2.35
gFat
0.00
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans spinach spring mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spinach spring mix provides 18.00 calories, 2.35g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 2.35g | 2.35g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.7g | 0.7g | 0.0g |
| 1 cup (85g) | 15 kcal | 2.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 1.18 mg |
| Potassium | 520.00 mg |
| Sodium | 124.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of wegmans spinach spring mix?
A single 1 cup (85g) of wegmans spinach spring mix provides 15 calories.
Does wegmans spinach spring mix help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in wegmans spinach spring mix?
100 grams of wegmans spinach spring mix contains exactly 18.00 calories.
Is wegmans spinach spring mix keto-friendly?
Yes, wegmans spinach spring mix is highly keto-friendly with only 2.35g of carbs per 100g.