Calories in Wegmans Baby Romaine
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
2.11
gCarbs
3.52
gFat
0.00
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans baby romaine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans baby romaine provides 21.00 calories, 2.11g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 2.11g | 3.52g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.6g | 1.0g | 0.0g |
| 1 package (142g) | 30 kcal | 3.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 1.20 mg |
| Potassium | 438.00 mg |
| Sodium | 63.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of wegmans baby romaine?
A single 1 package (142g) of wegmans baby romaine provides 30 calories.
How many calories is in wegmans baby romaine?
100 grams of wegmans baby romaine contains exactly 21.00 calories.
Can I eat wegmans baby romaine on a keto diet?
Yes, wegmans baby romaine is highly keto-friendly with only 3.52g of carbs per 100g.
Does wegmans baby romaine help build muscle?
It contains 2.11g of protein per 100g, which is moderate.