Calories in Wegmans Butternut Cleaned And Cut Squash
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
1.18
gCarbs
11.80
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans butternut cleaned and cut squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans butternut cleaned and cut squash provides 53.00 calories, 1.18g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 1.18g | 11.80g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.3g | 3.3g | 0.0g |
| 0.5 cup (85g) | 45 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10600.00 mcg |
| Vitamin C | 21.20 mg |
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
Nutrition FAQs
Is wegmans butternut cleaned and cut squash a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
Is wegmans butternut cleaned and cut squash keto-friendly?
No, wegmans butternut cleaned and cut squash has 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of wegmans butternut cleaned and cut squash?
A single 0.5 cup (85g) of wegmans butternut cleaned and cut squash provides 45 calories.
How many calories is in wegmans butternut cleaned and cut squash?
100 grams of wegmans butternut cleaned and cut squash contains exactly 53.00 calories.