Calories in Wegmans Bulgur With Feta With Olives & Sundried Tomatoes Grain & Vegetable Blends
141.00
kcal3.52
g18.30
g5.63
g4.20
g0.70
gCurious about the nutritional profile of wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends provides 141.00 calories, 3.52g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 3.52g | 18.30g | 5.63g |
| 1 oz (28g) | 39 kcal | 1.0g | 5.1g | 1.6g |
| 1 cup (142g) | 200 kcal | 5.0g | 26.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 1.06 mg |
| Potassium | 186.00 mg |
| Sodium | 415.00 mg |
Nutrition FAQs
Does wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends help build muscle?
They contain 3.52g of protein per 100g, which is moderate.
Can I eat wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends on a keto diet?
No, wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends have 18.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends?
A single 1 cup (142g) of wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends provides 200 calories.
How many calories are in wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends?
100 grams of wegmans bulgur with feta with olives & sundried tomatoes grain & vegetable blends contains exactly 141.00 calories.