Calories in Wegmans Blueberry & Flax Flavored Granola
Instrument — Food Profile
100g
Calories
443.00
kcalProtein
8.20
gCarbs
73.80
gFat
14.80
gFiber
6.60
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of wegmans blueberry & flax flavored granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans blueberry & flax flavored granola provides 443.00 calories, 8.20g of protein, and 73.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 443.00 kcal | 8.20g | 73.80g | 14.80g |
| 1 oz (28g) | 124 kcal | 2.3g | 20.7g | 4.1g |
| 2/3 cup (61g) | 270 kcal | 5.0g | 45.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.46 mg |
| Potassium | 246.00 mg |
| Sodium | 115.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of wegmans blueberry & flax flavored granola?
A single 2/3 cup (61g) of wegmans blueberry & flax flavored granola provides 270 calories.
Does wegmans blueberry & flax flavored granola help build muscle?
It contains 8.20g of protein per 100g, which is moderate.
Is wegmans blueberry & flax flavored granola keto-friendly?
No, wegmans blueberry & flax flavored granola has 73.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans blueberry & flax flavored granola?
100 grams of wegmans blueberry & flax flavored granola contains exactly 443.00 calories.