Calories in Mars Speckled Grits
Low Sugar
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
0.00
gCarbs
80.50
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mars speckled grits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars speckled grits provides 366.00 calories, 0.00g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 0.00g | 80.50g | 0.00g |
| 1 oz (28g) | 102 kcal | 0.0g | 22.5g | 0.0g |
| 1/4 cup (41g) | 150 kcal | 0.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 171.00 mg |
Nutrition FAQs
How much protein does mars speckled grits have?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in mars speckled grits?
100 grams of mars speckled grits contains exactly 366.00 calories.
How many calories are in 1 1/4 cup of mars speckled grits?
A single 1/4 cup (41g) of mars speckled grits provides 150 calories.
Can I eat mars speckled grits on a keto diet?
No, mars speckled grits have 80.50g of carbs per 100g, which may disrupt ketosis.