Calories in Miller 100% Whole Grain 1-minute Quick Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
67.50
gFat
6.25
gFiber
10.00
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of miller 100% whole grain 1-minute quick oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of miller 100% whole grain 1-minute quick oats provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 1.8g |
| 1/2 cup (40g) | 150 kcal | 5.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.50 mg |
| Potassium | 325.00 mg |
Nutrition FAQs
Is miller 100% whole grain 1-minute quick oats a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
Can I eat miller 100% whole grain 1-minute quick oats on a keto diet?
No, miller 100% whole grain 1-minute quick oats have 67.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of miller 100% whole grain 1-minute quick oats?
A single 1/2 cup (40g) of miller 100% whole grain 1-minute quick oats provides 150 calories.
How many calories are in miller 100% whole grain 1-minute quick oats?
100 grams of miller 100% whole grain 1-minute quick oats contains exactly 375.00 calories.