Calories in Wegmans Cocoa & Chia Granola
Instrument — Food Profile
100g
Calories
442.00
kcalProtein
9.62
gCarbs
73.10
gFat
13.50
gFiber
7.70
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of wegmans cocoa & chia granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cocoa & chia granola provides 442.00 calories, 9.62g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 9.62g | 73.10g | 13.50g |
| 1 oz (28g) | 124 kcal | 2.7g | 20.5g | 3.8g |
| 1/2 cup (52g) | 230 kcal | 5.0g | 38.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 3.65 mg |
| Potassium | 308.00 mg |
| Sodium | 144.00 mg |
Nutrition FAQs
How many carbs is in wegmans cocoa & chia granola for ketosis?
No, wegmans cocoa & chia granola has 73.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of wegmans cocoa & chia granola?
A single 1/2 cup (52g) of wegmans cocoa & chia granola provides 230 calories.
How much protein does wegmans cocoa & chia granola have?
It contains 9.62g of protein per 100g, which is moderate.
How many calories is in wegmans cocoa & chia granola?
100 grams of wegmans cocoa & chia granola contains exactly 442.00 calories.