Calories in Wegmans Belgian Waffles
Instrument — Food Profile
100g
Calories
338.00
kcalProtein
7.69
gCarbs
44.60
gFat
13.80
gFiber
1.50
gSugar
10.80
gBurn It Off
Curious about the nutritional profile of wegmans belgian waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans belgian waffles provides 338.00 calories, 7.69g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 7.69g | 44.60g | 13.80g |
| 1 oz (28g) | 95 kcal | 2.2g | 12.5g | 3.9g |
| 1 WAFFLE (65g) | 220 kcal | 5.0g | 29.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 62.00 mcg |
| Iron | 2.31 mg |
| Sodium | 631.00 mg |
Nutrition FAQs
How many calories are in wegmans belgian waffles?
100 grams of wegmans belgian waffles contains exactly 338.00 calories.
How many calories are in 1 1 waffle of wegmans belgian waffles?
A single 1 waffle (65g) of wegmans belgian waffles provides 220 calories.
Does wegmans belgian waffles help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
Can I eat wegmans belgian waffles on a keto diet?
No, wegmans belgian waffles have 44.60g of carbs per 100g, which may disrupt ketosis.