Calories in Wegmans Ancient Grain Blends Farro With Roasted Tomato & Zucchini

Low Sugar
Instrument — Food Profile
100g
Calories

110.00

kcal
Protein

2.86

g
Carbs

18.60

g
Fat

2.86

g
Fiber

2.40

g
Sugar

1.43

g

Curious about the nutritional profile of wegmans ancient grain blends farro with roasted tomato & zucchini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans ancient grain blends farro with roasted tomato & zucchini provides 110.00 calories, 2.86g of protein, and 18.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 110.00 kcal 2.86g 18.60g 2.86g
1 oz (28g) 31 kcal 0.8g 5.2g 0.8g
1 BOWL (210g) 231 kcal 6.0g 39.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.76 mg
Potassium 133.00 mg
Sodium 248.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2407678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans ancient grain blends farro with roasted tomato & zucchini keto-friendly?

No, wegmans ancient grain blends farro with roasted tomato & zucchini has 18.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of wegmans ancient grain blends farro with roasted tomato & zucchini?

A single 1 bowl (210g) of wegmans ancient grain blends farro with roasted tomato & zucchini provides 231 calories.

How many calories is in wegmans ancient grain blends farro with roasted tomato & zucchini?

100 grams of wegmans ancient grain blends farro with roasted tomato & zucchini contains exactly 110.00 calories.

How much protein does wegmans ancient grain blends farro with roasted tomato & zucchini have?

It contains 2.86g of protein per 100g, which is moderate.