Calories in Wegmans Almond Coconut & Dark Chocolate Wholesum Nut + Seed Bars
525.00
kcal12.50
g40.00
g40.00
g7.50
g20.00
gCurious about the nutritional profile of wegmans almond coconut & dark chocolate wholesum nut + seed bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans almond coconut & dark chocolate wholesum nut + seed bars provides 525.00 calories, 12.50g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 525.00 kcal | 12.50g | 40.00g | 40.00g |
| 1 oz (28g) | 147 kcal | 3.5g | 11.2g | 11.2g |
| 1 bar (40g) | 210 kcal | 5.0g | 16.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 150.00 mg |
| Iron | 5.00 mg |
| Potassium | 525.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Is wegmans almond coconut & dark chocolate wholesum nut + seed bars a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of wegmans almond coconut & dark chocolate wholesum nut + seed bars?
A single 1 bar (40g) of wegmans almond coconut & dark chocolate wholesum nut + seed bars provides 210 calories.
Can I eat wegmans almond coconut & dark chocolate wholesum nut + seed bars on a keto diet?
No, wegmans almond coconut & dark chocolate wholesum nut + seed bars have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans almond coconut & dark chocolate wholesum nut + seed bars?
100 grams of wegmans almond coconut & dark chocolate wholesum nut + seed bars contains exactly 525.00 calories.