Calories in Kroger Coconut Cashew Soft Seed & Nut Bar
High Protein
Instrument — Food Profile
100g
Calories
579.00
kcalProtein
17.50
gCarbs
29.80
gFat
43.90
gFiber
8.80
gSugar
10.50
gBurn It Off
Curious about the nutritional profile of kroger coconut cashew soft seed & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger coconut cashew soft seed & nut bar provides 579.00 calories, 17.50g of protein, and 29.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 579.00 kcal | 17.50g | 29.80g | 43.90g |
| 1 oz (28g) | 162 kcal | 4.9g | 8.3g | 12.3g |
| 1 bar (57g) | 330 kcal | 10.0g | 17.0g | 25.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 158.00 mg |
| Iron | 3.51 mg |
| Potassium | 491.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
Does kroger coconut cashew soft seed & nut bar help build muscle?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of kroger coconut cashew soft seed & nut bar?
A single 1 bar (57g) of kroger coconut cashew soft seed & nut bar provides 330 calories.
How many calories is in kroger coconut cashew soft seed & nut bar?
100 grams of kroger coconut cashew soft seed & nut bar contains exactly 579.00 calories.
Is kroger coconut cashew soft seed & nut bar keto-friendly?
No, kroger coconut cashew soft seed & nut bar has 29.80g of carbs per 100g, which may disrupt ketosis.