Calories in Wegmans Almond Coconut Chocolate Chip Wholesum Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

6.67

g
Carbs

55.60

g
Fat

22.20

g
Fiber

11.10

g
Sugar

33.30

g

Curious about the nutritional profile of wegmans almond coconut chocolate chip wholesum fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans almond coconut chocolate chip wholesum fruit & nut bar provides 444.00 calories, 6.67g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 6.67g 55.60g 22.20g
1 oz (28g) 124 kcal 1.9g 15.6g 6.2g
1 BAR (45g) 200 kcal 3.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 4.00 mg
Potassium 778.00 mg
Sodium 111.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans almond coconut chocolate chip wholesum fruit & nut bar help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many carbs is in wegmans almond coconut chocolate chip wholesum fruit & nut bar for ketosis?

No, wegmans almond coconut chocolate chip wholesum fruit & nut bar has 55.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of wegmans almond coconut chocolate chip wholesum fruit & nut bar?

A single 1 bar (45g) of wegmans almond coconut chocolate chip wholesum fruit & nut bar provides 200 calories.

How many calories is in wegmans almond coconut chocolate chip wholesum fruit & nut bar?

100 grams of wegmans almond coconut chocolate chip wholesum fruit & nut bar contains exactly 444.00 calories.