Calories in Wegmans Cashew Cookie Wholesum Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
444.00
kcalProtein
11.10
gCarbs
48.90
gFat
24.40
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of wegmans cashew cookie wholesum fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cashew cookie wholesum fruit & nut bar provides 444.00 calories, 11.10g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 11.10g | 48.90g | 24.40g |
| 1 oz (28g) | 124 kcal | 3.1g | 13.7g | 6.8g |
| 1 BAR (45g) | 200 kcal | 5.0g | 22.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 24.00 mg |
| Potassium | 622.00 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
How many calories is in wegmans cashew cookie wholesum fruit & nut bar?
100 grams of wegmans cashew cookie wholesum fruit & nut bar contains exactly 444.00 calories.
How many calories is in 1 1 bar of wegmans cashew cookie wholesum fruit & nut bar?
A single 1 bar (45g) of wegmans cashew cookie wholesum fruit & nut bar provides 200 calories.
How much protein does wegmans cashew cookie wholesum fruit & nut bar have?
It contains 11.10g of protein per 100g, which is moderate.
How many carbs is in wegmans cashew cookie wholesum fruit & nut bar for ketosis?
No, wegmans cashew cookie wholesum fruit & nut bar has 48.90g of carbs per 100g, which may disrupt ketosis.