Calories in Optimum Nutrition Chocolate Frosted Donut Protein Cake Bites

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

338.00

kcal
Protein

30.80

g
Carbs

41.50

g
Fat

10.80

g
Fiber

12.30

g
Sugar

3.08

g

Curious about the nutritional profile of optimum nutrition chocolate frosted donut protein cake bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of optimum nutrition chocolate frosted donut protein cake bites provides 338.00 calories, 30.80g of protein, and 41.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 338.00 kcal 30.80g 41.50g 10.80g
1 oz (28g) 95 kcal 8.6g 11.6g 3.0g
1 PKG (3 PIECES) (65g) 220 kcal 20.0g 27.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 431.00 mg
Iron 1.23 mg
Potassium 215.00 mg
Sodium 231.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2153611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat optimum nutrition chocolate frosted donut protein cake bites on a keto diet?

No, optimum nutrition chocolate frosted donut protein cake bites have 41.50g of carbs per 100g, which may disrupt ketosis.

Is optimum nutrition chocolate frosted donut protein cake bites a good source of protein?

Yes, they are high in protein with 30.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 pkg (3 pieces) of optimum nutrition chocolate frosted donut protein cake bites?

A single 1 pkg (3 pieces) (65g) of optimum nutrition chocolate frosted donut protein cake bites provides 220 calories.

How many calories are in optimum nutrition chocolate frosted donut protein cake bites?

100 grams of optimum nutrition chocolate frosted donut protein cake bites contains exactly 338.00 calories.