Calories in Quest Nutrition Rocky Road Flavor Protein Bars
350.00
kcal33.30
g35.00
g15.00
g23.30
g1.67
gCurious about the nutritional profile of quest nutrition rocky road flavor protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition rocky road flavor protein bars provides 350.00 calories, 33.30g of protein, and 35.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 33.30g | 35.00g | 15.00g |
| 1 oz (28g) | 98 kcal | 9.3g | 9.8g | 4.2g |
| 1 Bar (60g) | 210 kcal | 20.0g | 21.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 3.00 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories are in quest nutrition rocky road flavor protein bars?
100 grams of quest nutrition rocky road flavor protein bars contains exactly 350.00 calories.
Does quest nutrition rocky road flavor protein bars help build muscle?
Yes, they are high in protein with 33.30g per 100g, making them great for muscle growth.
How many calories are in 1 1 bar of quest nutrition rocky road flavor protein bars?
A single 1 bar (60g) of quest nutrition rocky road flavor protein bars provides 210 calories.
Can I eat quest nutrition rocky road flavor protein bars on a keto diet?
No, quest nutrition rocky road flavor protein bars have 35.00g of carbs per 100g, which may disrupt ketosis.