Calories in Spar Blueberry & Vanilla Nut-free Protein+energy Bar
360.00
kcal24.00
g58.00
g9.00
g20.00
g20.00
gCurious about the nutritional profile of spar blueberry & vanilla nut-free protein+energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar blueberry & vanilla nut-free protein+energy bar provides 360.00 calories, 24.00g of protein, and 58.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 24.00g | 58.00g | 9.00g |
| 1 oz (28g) | 101 kcal | 6.7g | 16.2g | 2.5g |
| 1 bar (50g) | 180 kcal | 12.0g | 29.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 180.00 mg |
| Iron | 4.00 mg |
| Potassium | 140.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many carbs is in spar blueberry & vanilla nut-free protein+energy bar for ketosis?
No, spar blueberry & vanilla nut-free protein+energy bar has 58.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of spar blueberry & vanilla nut-free protein+energy bar?
A single 1 bar (50g) of spar blueberry & vanilla nut-free protein+energy bar provides 180 calories.
Does spar blueberry & vanilla nut-free protein+energy bar help build muscle?
Yes, it is high in protein with 24.00g per 100g, making it great for muscle growth.
How many calories is in spar blueberry & vanilla nut-free protein+energy bar?
100 grams of spar blueberry & vanilla nut-free protein+energy bar contains exactly 360.00 calories.