Calories in Clif Bar Chocolate Chip Banana Bread Baked Whole Grain Energy Snack Bar

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

66.70

g
Fat

12.50

g
Fiber

5.60

g
Sugar

27.80

g

Curious about the nutritional profile of clif bar chocolate chip banana bread baked whole grain energy snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate chip banana bread baked whole grain energy snack bar provides 389.00 calories, 5.56g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 66.70g 12.50g
1 oz (28g) 109 kcal 1.6g 18.7g 3.5g
1 bar (36g) 140 kcal 2.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 275.00 mg
Sodium 278.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2161219)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of clif bar chocolate chip banana bread baked whole grain energy snack bar?

A single 1 bar (36g) of clif bar chocolate chip banana bread baked whole grain energy snack bar provides 140 calories.

How much protein does clif bar chocolate chip banana bread baked whole grain energy snack bar have?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in clif bar chocolate chip banana bread baked whole grain energy snack bar?

100 grams of clif bar chocolate chip banana bread baked whole grain energy snack bar contains exactly 389.00 calories.

Is clif bar chocolate chip banana bread baked whole grain energy snack bar keto-friendly?

No, clif bar chocolate chip banana bread baked whole grain energy snack bar has 66.70g of carbs per 100g, which may disrupt ketosis.