Calories in Clif Bar Peanut Butter Chocolate Whole Grain Crispy Snack Bar

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

13.90

g
Carbs

61.10

g
Fat

11.10

g
Fiber

5.60

g
Sugar

22.20

g

Curious about the nutritional profile of clif bar peanut butter chocolate whole grain crispy snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar peanut butter chocolate whole grain crispy snack bar provides 389.00 calories, 13.90g of protein, and 61.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 13.90g 61.10g 11.10g
1 oz (28g) 109 kcal 3.9g 17.1g 3.1g
1 bar (36g) 140 kcal 5.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 272.00 mg
Sodium 222.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2161338)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar peanut butter chocolate whole grain crispy snack bar a good source of protein?

It contains 13.90g of protein per 100g, which is moderate.

Is clif bar peanut butter chocolate whole grain crispy snack bar keto-friendly?

No, clif bar peanut butter chocolate whole grain crispy snack bar has 61.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of clif bar peanut butter chocolate whole grain crispy snack bar?

A single 1 bar (36g) of clif bar peanut butter chocolate whole grain crispy snack bar provides 140 calories.

How many calories is in clif bar peanut butter chocolate whole grain crispy snack bar?

100 grams of clif bar peanut butter chocolate whole grain crispy snack bar contains exactly 389.00 calories.