Calories in Quest Nutrition Blueberry Muffin Flavor Protein Bar
317.00
kcal35.00
g36.70
g11.70
g25.00
g3.33
gCurious about the nutritional profile of quest nutrition blueberry muffin flavor protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition blueberry muffin flavor protein bar provides 317.00 calories, 35.00g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 35.00g | 36.70g | 11.70g |
| 1 oz (28g) | 89 kcal | 9.8g | 10.3g | 3.3g |
| 1 Bar (60g) | 190 kcal | 21.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.00 mg |
| Calcium | 167.00 mg |
| Iron | 0.60 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
How much protein does quest nutrition blueberry muffin flavor protein bar have?
Yes, it is high in protein with 35.00g per 100g, making it great for muscle growth.
How many calories is in quest nutrition blueberry muffin flavor protein bar?
100 grams of quest nutrition blueberry muffin flavor protein bar contains exactly 317.00 calories.
How many calories is in 1 1 bar of quest nutrition blueberry muffin flavor protein bar?
A single 1 bar (60g) of quest nutrition blueberry muffin flavor protein bar provides 190 calories.
Can I eat quest nutrition blueberry muffin flavor protein bar on a keto diet?
No, quest nutrition blueberry muffin flavor protein bar has 36.70g of carbs per 100g, which may disrupt ketosis.