Calories in Wegmans All Purpose Flour
Low Sugar
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
11.80
gCarbs
73.50
gFat
1.47
gFiber
2.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans all purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans all purpose flour provides 353.00 calories, 11.80g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 73.50g | 1.47g |
| 1 oz (28g) | 99 kcal | 3.3g | 20.6g | 0.4g |
| 1/4 cup (34g) | 120 kcal | 4.0g | 25.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 1.06 mg |
| Potassium | 150.00 mg |
Nutrition FAQs
Does wegmans all purpose flour help build muscle?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in wegmans all purpose flour?
100 grams of wegmans all purpose flour contains exactly 353.00 calories.
How many calories is in 1 1/4 cup of wegmans all purpose flour?
A single 1/4 cup (34g) of wegmans all purpose flour provides 120 calories.
Is wegmans all purpose flour keto-friendly?
No, wegmans all purpose flour has 73.50g of carbs per 100g, which may disrupt ketosis.