Calories in Kroger Chickpea Gluten Free Flour
High Protein
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
20.00
gCarbs
63.30
gFat
6.67
gFiber
13.30
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kroger chickpea gluten free flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chickpea gluten free flour provides 367.00 calories, 20.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 20.00g | 63.30g | 6.67g |
| 1 oz (28g) | 103 kcal | 5.6g | 17.7g | 1.9g |
| 1/4 cup (30g) | 110 kcal | 6.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.33 mg |
| Potassium | 733.00 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories is in kroger chickpea gluten free flour?
100 grams of kroger chickpea gluten free flour contains exactly 367.00 calories.
How many calories is in 1 1/4 cup of kroger chickpea gluten free flour?
A single 1/4 cup (30g) of kroger chickpea gluten free flour provides 110 calories.
Is kroger chickpea gluten free flour a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many carbs is in kroger chickpea gluten free flour for ketosis?
No, kroger chickpea gluten free flour has 63.30g of carbs per 100g, which may disrupt ketosis.