Calories in Kroger All-purpose Gluten Free Flour Mix
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
6.67
gCarbs
76.70
gFat
3.33
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger all-purpose gluten free flour mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger all-purpose gluten free flour mix provides 367.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 6.67g | 76.70g | 3.33g |
| 1 oz (28g) | 103 kcal | 1.9g | 21.5g | 0.9g |
| 1/4 cup (30g) | 110 kcal | 2.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.33 mg |
| Potassium | 233.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in kroger all-purpose gluten free flour mix?
100 grams of kroger all-purpose gluten free flour mix contains exactly 367.00 calories.
How many calories is in 1 1/4 cup of kroger all-purpose gluten free flour mix?
A single 1/4 cup (30g) of kroger all-purpose gluten free flour mix provides 110 calories.
Can I eat kroger all-purpose gluten free flour mix on a keto diet?
No, kroger all-purpose gluten free flour mix has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger all-purpose gluten free flour mix have?
It contains 6.67g of protein per 100g, which is moderate.