Calories in Wegmans 100% Whole Wheat Organic 100% Whole Wheat Sandwich Bread

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

8.33

g
Carbs

44.40

g
Fat

2.78

g
Fiber

8.30

g
Sugar

8.33

g

Curious about the nutritional profile of wegmans 100% whole wheat organic 100% whole wheat sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans 100% whole wheat organic 100% whole wheat sandwich bread provides 250.00 calories, 8.33g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 8.33g 44.40g 2.78g
1 oz (28g) 70 kcal 2.3g 12.4g 0.8g
1 Slice (36g) 90 kcal 3.0g 16.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Potassium 194.00 mg
Sodium 389.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2181281)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans 100% whole wheat organic 100% whole wheat sandwich bread have?

It contains 8.33g of protein per 100g, which is moderate.

How many calories is in wegmans 100% whole wheat organic 100% whole wheat sandwich bread?

100 grams of wegmans 100% whole wheat organic 100% whole wheat sandwich bread contains exactly 250.00 calories.

How many calories is in 1 1 slice of wegmans 100% whole wheat organic 100% whole wheat sandwich bread?

A single 1 slice (36g) of wegmans 100% whole wheat organic 100% whole wheat sandwich bread provides 90 calories.

Can I eat wegmans 100% whole wheat organic 100% whole wheat sandwich bread on a keto diet?

No, wegmans 100% whole wheat organic 100% whole wheat sandwich bread has 44.40g of carbs per 100g, which may disrupt ketosis.