Calories in Safeway 100% Whole Wheat Hot Dog Buns
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
10.50
gCarbs
45.60
gFat
3.51
gFiber
7.00
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of safeway 100% whole wheat hot dog buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway 100% whole wheat hot dog buns provides 246.00 calories, 10.50g of protein, and 45.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 10.50g | 45.60g | 3.51g |
| 1 oz (28g) | 69 kcal | 2.9g | 12.8g | 1.0g |
| 1 bun (57g) | 140 kcal | 6.0g | 26.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 121.00 mg |
| Iron | 1.75 mg |
| Potassium | 228.00 mg |
| Sodium | 456.00 mg |
Nutrition FAQs
Does safeway 100% whole wheat hot dog buns help build muscle?
They contain 10.50g of protein per 100g, which is moderate.
How many calories are in 1 1 bun of safeway 100% whole wheat hot dog buns?
A single 1 bun (57g) of safeway 100% whole wheat hot dog buns provides 140 calories.
How many calories are in safeway 100% whole wheat hot dog buns?
100 grams of safeway 100% whole wheat hot dog buns contains exactly 246.00 calories.
Is safeway 100% whole wheat hot dog buns keto-friendly?
No, safeway 100% whole wheat hot dog buns have 45.60g of carbs per 100g, which may disrupt ketosis.