Calories in Kroger Hamburger Buns

Instrument — Food Profile
100g
Calories

268.00

kcal
Protein

10.70

g
Carbs

51.80

g
Fat

1.79

g
Fiber

1.80

g
Sugar

7.14

g

Curious about the nutritional profile of kroger hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger hamburger buns provides 268.00 calories, 10.70g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 268.00 kcal 10.70g 51.80g 1.79g
1 oz (28g) 75 kcal 3.0g 14.5g 0.5g
1 bun (56g) 150 kcal 6.0g 29.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.25 mg
Potassium 143.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2195104)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bun of kroger hamburger buns?

A single 1 bun (56g) of kroger hamburger buns provides 150 calories.

How many calories are in kroger hamburger buns?

100 grams of kroger hamburger buns contains exactly 268.00 calories.

Is kroger hamburger buns keto-friendly?

No, kroger hamburger buns have 51.80g of carbs per 100g, which may disrupt ketosis.

Does kroger hamburger buns help build muscle?

They contain 10.70g of protein per 100g, which is moderate.