Calories in Safeway Sourdough Wheat With Walnuts Sourdough Wheat Bread With Walnuts
256.00
kcal11.60
g41.90
g8.14
g4.70
g2.33
gCurious about the nutritional profile of safeway sourdough wheat with walnuts sourdough wheat bread with walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sourdough wheat with walnuts sourdough wheat bread with walnuts provides 256.00 calories, 11.60g of protein, and 41.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 11.60g | 41.90g | 8.14g |
| 1 oz (28g) | 72 kcal | 3.2g | 11.7g | 2.3g |
| 1 slice (43g) | 110 kcal | 5.0g | 18.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Iron | 2.33 mg |
| Potassium | 186.00 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
Can I eat safeway sourdough wheat with walnuts sourdough wheat bread with walnuts on a keto diet?
No, safeway sourdough wheat with walnuts sourdough wheat bread with walnuts have 41.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway sourdough wheat with walnuts sourdough wheat bread with walnuts?
100 grams of safeway sourdough wheat with walnuts sourdough wheat bread with walnuts contains exactly 256.00 calories.
How many calories are in 1 1 slice of safeway sourdough wheat with walnuts sourdough wheat bread with walnuts?
A single 1 slice (43g) of safeway sourdough wheat with walnuts sourdough wheat bread with walnuts provides 110 calories.
Is safeway sourdough wheat with walnuts sourdough wheat bread with walnuts a good source of protein?
They contain 11.60g of protein per 100g, which is moderate.