Calories in Kroger Cracked Wheat Extra Large Sandwich Buns

Instrument — Food Profile
100g
Calories

270.00

kcal
Protein

9.46

g
Carbs

54.00

g
Fat

2.70

g
Fiber

4.10

g
Sugar

8.11

g

Curious about the nutritional profile of kroger cracked wheat extra large sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cracked wheat extra large sandwich buns provides 270.00 calories, 9.46g of protein, and 54.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 270.00 kcal 9.46g 54.00g 2.70g
1 oz (28g) 76 kcal 2.6g 15.1g 0.8g
1 bun (74g) 200 kcal 7.0g 40.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 189.00 mg
Iron 3.51 mg
Potassium 162.00 mg
Sodium 541.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2375661)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger cracked wheat extra large sandwich buns have?

They contain 9.46g of protein per 100g, which is moderate.

Is kroger cracked wheat extra large sandwich buns keto-friendly?

No, kroger cracked wheat extra large sandwich buns have 54.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bun of kroger cracked wheat extra large sandwich buns?

A single 1 bun (74g) of kroger cracked wheat extra large sandwich buns provides 200 calories.

How many calories are in kroger cracked wheat extra large sandwich buns?

100 grams of kroger cracked wheat extra large sandwich buns contains exactly 270.00 calories.