Calories in Wawa Pesto Chicken Sandwich
Low Sugar
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
11.30
gCarbs
19.30
gFat
12.00
gFiber
1.30
gSugar
1.33
gBurn It Off
Curious about the nutritional profile of wawa pesto chicken sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa pesto chicken sandwich provides 240.00 calories, 11.30g of protein, and 19.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 11.30g | 19.30g | 12.00g |
| 1 oz (28g) | 67 kcal | 3.2g | 5.4g | 3.4g |
| 1 SANDWICH (150g) | 360 kcal | 17.0g | 29.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Calcium | 100.00 mg |
| Iron | 1.20 mg |
| Sodium | 640.00 mg |
Nutrition FAQs
Does wawa pesto chicken sandwich help build muscle?
It contains 11.30g of protein per 100g, which is moderate.
How many carbs is in wawa pesto chicken sandwich for ketosis?
No, wawa pesto chicken sandwich has 19.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in wawa pesto chicken sandwich?
100 grams of wawa pesto chicken sandwich contains exactly 240.00 calories.
How many calories is in 1 1 sandwich of wawa pesto chicken sandwich?
A single 1 sandwich (150g) of wawa pesto chicken sandwich provides 360 calories.